Discover How to Get Rid of Uncontrollable Shaking, Stop Essential Tremors in Its Tracks and Greatly Improve the Quality of Your Life With This Comprehensive Guide!

May I ask you…

Do you find it difficult to carry out day-to-day activities without shaking?
Have you ever been described as “uncoordinated” or “clumsy”?
Do you often experience embarrassment so intense, you become a blundering mess, especially when you’re in public or social situations?
does your essential tremor affect your sport and exercise performance?
Do you want to finally say goodbye to endless anxiety pills and anti-shaking medications?

If any of the above questions sound like what you need help with, then keep reading…

Essential tremor is a neurological disorder that causes involuntary and rhythmic shaking, and can really harm a person’s self-esteem, make daily living a test of perseverance and be a source of endless frustration.

Millions of people all over the world are struggling with a loss of quality of life induced by shaking and essential tremors. These are debilitating and can severely interfere with one’s daily activities.

But it doesn’t have to be that way!

Conventional medication often fails to permanently resolve shaking and tremors, since they don’t address the root cause of this neurological condition, leaving patients to gradually increase their doses of addictive drugs for increasingly diminishing returns.

In this comprehensive guide I hand you the blueprint to dealing with shaking and essential tremors using holistic, medication-free, and time-tested methods such as mindfulness and other powerful psychological techniques.

You’ll uncover the common causes of this neurological condition, conventional treatment methods, inspiring case studies from people like you who managed to shake off essential tremors, as well as a foolproof plan to help you become tremor-free!


WHAT’S INSIDE?

Here’s a snippet of what you’re going to discover in the Stop Shaking Guide:

  • An in-depth look into how stress, anxiety, and panic attacks can cause essential tremors and uncontrollable shaking

  • A simple mental realization that will help you get your anxiety and panic attacks under control, as well as manage your shaking

  • How the “dark triad” of anxious behaviours is destroying your ability to deal with problems head-on and an exhaustive checklist to help you identify them

  • A crash guide to the freeze, fight or flight (F3) response and how this evolutionary trait can manifest itself into shaking and tremors

  • Everything you need to know about how mindfulness can help you improving your conscious awareness and relieve your shaking

  • A simple 8-step mindfulness meditation technique to help you effectively manage anxiety and panic attacks

  • 9 powerful and inspiring case studies from people like you who previously suffered from shaking and essential tremors and how they overcame it

  • 14 powerful grounding technique that will help you strengthen your mind-body connection and increase your awareness

  • 6 foolproof daily yoga poses that are proven to reduce shaking and effectively manage your anxiety

  • A step-by-step plan to help you set a realistic and achievable goal to gradually stop your shaking and tremors (with a template planner and journal included to help you stay on track)

  • And so much more!

Check out what clients say

I struggle with having shakes that started in 2008 and have persisted to today. I had a great deal of trauma back then and was shaking like I was being electrocuted for months. Because of that, I struggle with minor shakes daily, it cripples my mind too.

I had nowhere to go for information about what to do, nobody seemed to understand that it wasn’t a degenerative disease, it was anxiety and stress.

I learned some valuable ways to handle the shaking from this book. I knew about breathing, I knew about mindfulness but didn’t know about PMR. Thanks so much for that last one, how to do it in clear and simple instructions.

The whole book was clear and to the point and reinforced it with case studies to show me I’m not any different to others, others who have gone through the same.

Paul Chester

Reviewed in the United Kingdom on April 23, 2023

Imagine how much your life can change once you’re able to carry out your daily activities without shaking, how much more confident you’ll be in public places, and finally wean yourself off beta-blockers and other kinds of addictive medication.

Deeply insightful and packed with concise information on both the disease and holistic treatments, Stop Shaking Book is the definitive resource!

The stop shaking book was first published on April 9, 2021, and contains 83 pages written with the help of a certified psychologist and real personal experiences. The retail price is $47,95 but due to being able to deliver the book digitally we have lowered the price to $27,95 on this page only.

Your purchase is handled Safe & Secure and you will receive almost instant access because this is a digital purchase, make sure you enter your correct email on the purchase page.

Near the end of the stop shaking book you will find instructions on how you can join a private group dedicated to essential tremors, completely free and and anonymous. It will be totally up to you if you would like to join.

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Because we are able to deliver the book to you digitally you will receive instant access after your purchase.

Stop Shaking Guide